Free Video

Carpal Tunnel Pain Relief Stretches

Hi, we are Optimize Therapy and Fitness, and we speclaize in helping active people  who suffer from hand pain find relief quickly without drugs or injections.  We feel this is important because it allows them to return to the activities and recreation they enjoy and speaks to their underlying desire to feel able, strong and confident

Whether you have pain, numbness or both, this information is for you

Hand Therapy

What you will learn...

  • A great stretch to relieve hand pain and numbness caused by Carpal Tunnel.
  • How many times and how often you should perform the exercise

Learn this GREAT stretch now by entering your information below!

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