Learn How To Stop Your Back Pain
Join Us For Our “Yoga for Low Back Pain” Workshop
If you could walk, bend, sit and sleep with no pain or stiffness, what would that be worth to you?
Optimize Therapy & Fitness
10981 Johns Hopkins Road, Suite 210
Laurel, MD 20723
What You Will Learn:
- Common causes of back pain and why it is important to know these
- Big mistakes that people make that could cause their pain to get worse
- What you should and should not do to get better
- Great exercises that you can start doing right away to feel better immediately
- Factors beyond exercise and flexibility that need to be addressed to reduce pain and inflammation
We Have Limited Spots Available And Space Will Fill Up Fast, So Register Now To Avoid Missing Out!
What people are saying about this workshop
"Bryan gave solid, science-based answers and practical holistic solutions", J.W.
"Great info to understand what it is and some helpful exercise and diet suggestions", P.M.
© 2018 Optimize Therapy and Fitness