Optimize Therapy & Fitness Seminars 

Join us for this exciting topic with special guest:

Kathryn LaRusso
Comprehensive Pilates Instructor
Certified Women's Health Coach

Topic:

The Connection of Breath & Movement For Health and Healing

  2  2
Days
:
 
  1  7
Hours
:
 
  4  0
Minutes
:
 
  3  7
Seconds

This seminar has already happened

check back soon for our next nutrition seminar!

 
  • When: Saturday April 5, 2025
  • Time: 10:00-11:00am
  • Where: Optimize Therapy & Fitness
    9841 Broken Land Parkway, Suite 100
    Columbia, MD 21046

Spots are limited so please reserve your spot by entering your information below, or call us directly at (301) 356-5500

What to expect from this seminar

  • 30-45 minutes of discussion of the topic of the month
  • Open forum for Q&A 
  • Active participation in exercises and breathing techniques
  • Resources to take with you 
  • An informative and casual discussion that can help you make changes to improve your health!

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