Welcome to Optimize Athletes!
High School Sports Injury Prevention Program
Avoid Injury, Increase Coordination, Improve Agility
What is Optimize Athletes?
- Optimize Athletes is a 6-Week Program for your high school athlete
- Each session is run by a physical therapist and personal trainer who is certified in Multi-Functional Movement
- Sessions are 30 minutes in duration and will focus on endurance and coordination of muscle complexes that are typically weak and often the cause of injury
- Sport specific activities are used to enhance performance and improve strength, agility and speed
Why Does Your High School Athlete Need Optimize Athletes?
- Overuse injuries (tendonitis, muscle strains, muscle tears) are responsible for more than half of all high school athlete injuries. This is due to improper training of sport specific muscle synergies and movement patterns
- High School Athletes account for nearly 2 million injuries per year! Most of these injuries could be prevented with proper training to avoid unnecessary fatigue and weakness that leads to injury
- Most High Schools have trainers on staff ready to treat injuries, which is great, but there is not enough one-on-one training by fitness experts to ensure optimal performance and injury prevention
- High school athletes may be required to "workout" with the team in the gym, however, without proper training to ensure proper technique and correct movement patterns, your athlete may be more susceptible to injury that could prevent your child from playing his or her sport, or even worse, playing while injured causing a more serious injury
Who Is Optimize Athletes For?
- It's for boys and girls who participate in high school athletics
- Anyone who has had an injury and does not want to re-injure
- Any athlete that wants to improve speed, endurance, coordination and agility
- Those who want to improve aspects of their sport that go beyond skill practice
Optimize Athletes
Choose the best package for your high school athlete below
SILVER
6 One-On-One Sessions
One Time Per Week For 6-Weeks
$499*
GOLD
12 One-On-One Sessions
Two Times Per Week for 6-Weeks
$799*
PLATINUM
30 One-On-One Sessions
Sessions Cover the Entire Season!
$2000*
*Payment Plans Available. Contact Vivian@optimizetherapy.com or Call (301) 356-5500 For Details
Still Not Sure, Or Have More Questions?
Book a FREE Phone Session With Our Fitness and Pain Relief Specialist
No Obligations, No Sales Pitches. Just Answers To Your Questions And 15-30 Minutes Of Your Time
What's Included In The Program
- The Core 6-Week Program (Full Season Program available as well)
- Full Fitness Screen Exam to determine your athlete's needs
- Choose from 6, 12 or 30 Session Packages
- All Access Support from the Optimize Team
- Supervision by our MFM Certified Staff of Fitness and Pain Relief Specialists
Added Benefits Of Starting Optimize Athletes
- Increase Athletic Performance
- Increase Confidence
- Increase Strength, Endurance, Agility and Coordination
Get Started Today By Selecting Your Program
SILVER
6 One-On-One Sessions
One Time Per Week For 6-Weeks
$499*
GOLD
12 One-On-One Sessions
Two Times Per Week for 6-Weeks
$799*
PLATINUM
30 One-On-One Sessions
Sessions Cover the Entire Season!
$2000*
Not Sure If This Program Is Right For Your High School Athlete?
Click Below And Scheduling A FREE Phone Session
No Obligations, No Sales Pitches. Just Answers To Your Questions And 15-30 Minutes Of Your Time
Optimize Therapy & Fitness
10981 Johns Hopkins Road, Suite 210 Laurel, MD 20723
(301) 356-5500
