Healthier Living Through Proper Nutrition and Movement
IMPROVING FUNCTION. IMPROVING LIFE.
WHAT IS OPTIMIZE THERAPY & FITNESS ALL ABOUT?
WHY IS NUTRITION SO IMPORTANT TO YOUR TREATMENT?
Pain-Relief, Nutrition, and Movement Specialists
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All-Natural Solutions for:
Get Specialized Care For the Most Difficult of Conditions:
You might have been told you are getting old and have arthritis due to "age".
We can help remove the pain associated with arthritis regardless of your age. Our 3-Dimensional approach reduces inflammation, swelling, and helps to rebuild cartilage. You end up more flexible and feeling younger.
The last thing you want is a slow recovery after surgery. How you go in (to surgery) determines how quickly you recover from it. Get fast, safe, conditioning to optimize your recovery post surgery.
Adolescent Sport Injuries
Don't take your child to just any health practitioner. Who you go to can determine the outcome for your child. We specialize in sports injuries for kids. It's important to consider their unique considerations such as growth plates, tendon and ligament development, and mindset with injury and recovery.
Young Adults 19-35
We understand you're busy and don't want to spend hours and hours to get better. That's why we make your sessions short but focus on the most important aspects so you still get results. We even have "Do-It-Yourself" programs that make it easier for you to do on your own.
Men & Women 36-55
This age group require a unique approach to maximize healing and strengthening. After the age of 35, the hormones and enzymes play a role in your recovery. We help you stop inflammation via nutrition and biohacking for faster results.
Active Adults 55+
We maximize your strength, flexibility and balance at just the right pace and intensity so you feel confident and get results safely.
9841 Broken Land Parkway Suite 100
Columbia, MD 21046
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