FAQ

“What if I don’t get better?”

“When should I seek professional help?”

“What if I’ve had surgery?”

“How much does it cost to have a private session?”


NAVIGATION

Bonus Videos:

  1. Understanding the Shoulder
  2. Common Causes of Shoulder Pain
  3. FAQs

Program Videos

  1. Do’s and Don’ts
  2. Home Exercises
  3. Home Treatment
  4. Posture Training
  5. Sleep, Nutrition and Stress
  6. Injury Prevention During Workouts
  7. Sleep Positioning Tips