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Physical Therapy, Personal Training, Nutrition Consulting, Hand Therapy

We help people in Columbia, Laurel, and Ellicott City become pain-free and healthy through functional movement and proper nutrition

  • Pain Solutions
    • Where Is Your Pain?
      • Neck
      • Shoulder
      • Low Back
      • Hand, Wrist, Elbow
      • Knee, Ankle, Foot
    • Ailments We Treat
    • Physical Therapy
    • Hand Therapy
    • ML830 Smart Laser
    • CBDs
    • Kinesiology Taping
  • Fitness
    • Fitness
    • Group Fitness
    • Personal Training
    • Fitness Forms
  • Why Choose Us?
    • Why Choose Us?
    • Meet Our Amazing Team
    • Contact Us
    • Menu of Services for Better Living!
  • Insurance/Forms
    • Forms
      • New Client Forms & Resources
      • Request an Appointment
    • Insurance & Prices
    • FAQs
  • Clinic Location in Columbia, MD
  • Success Stories
  • Blog
You are here: Home / Solutions

Solutions

Improving function….Improving life!

 

No drugs, no side-effects, no fluff.  Optimize Therapy and Fitness provides fast-acting, highly-effective, revolutionary treatments to alleviate pain and improve quality of life.

We provide a variety of treatments and programs custom designed for you, using revolutionary technologies. We focus on the root cause of your problem in order to provide fast pain relief and true healing. These programs are designed to get you feeling better and back to life fast!

Ailments We Treat

Physical Therapy

Hand Therapy

Fitness Programs

ML830 Smart Laser

Call today if you or someone you know is having pain or difficulty functioning

Don’t let pain and dysfunction stand in the way of your life

 Schedule today to get started on the path to healing

Call us to schedule an appointment: (301) 356-5500

Or, click below

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830 Laser

ML830 Smart Laser

  Finally, a True Healing Device! The revolutionary ML830 Smart Laser is stopping pain around the world. What is Low Level Laser … (Read More) about ML830 Smart Laser

Kinesiology Taping

Kinesiology taping has been around for nearly 40 plus years.  It was first developed in the 1970’s by Dr. Kenso Kase as a new approach to facilitate … (Read More) about Kinesiology Taping

   

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Physical Therapy in Columbia