• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Physical Therapy, Personal Training, Nutrition Consulting, Hand Therapy

We help people in Columbia, Laurel, and Ellicott City become pain-free and healthy through functional movement and proper nutrition

  • Pain Solutions
    • Where Is Your Pain?
      • Neck
      • Shoulder
      • Low Back
      • Hand, Wrist, Elbow
      • Knee, Ankle, Foot
    • Ailments We Treat
    • Physical Therapy
    • Hand Therapy
    • ML830 Smart Laser
    • CBDs
    • Kinesiology Taping
  • Fitness
    • Fitness
    • Group Fitness
    • Personal Training
    • Fitness Forms
  • Why Choose Us?
    • Why Choose Us?
    • Meet Our Amazing Team
    • Contact Us
    • Menu of Services for Better Living!
  • Insurance/Forms
    • Forms
      • New Client Forms & Resources
      • Request an Appointment
    • Insurance & Prices
    • FAQs
  • Clinic Location in Columbia, MD
  • Success Stories
  • Blog
You are here: Home / Low Back

Low Back

Are you having difficulty lifting, bending, sitting, walking?  Back pain can cause many limitations in your daily routine.

Several things can be causing your lower back.  If you’re not sure what is causing your problem, click here

Lower Back 

  • Disc related issues (Burning pain that may cause leg pain, numbness and tingling)
  • Post-operative Lumbar surgery/fusion, discectomy, laminectomy
  • Arthritis (Pain and stiffness in the back, difficulty moving)
  • Muscle sprains and strains (localized back pain that is increased with bending or twisting)
  • Sciatica (Back pain radiating down into the buttocks to the back of the knee)

Primary Sidebar

830 Laser

ML830 Smart Laser

  Finally, a True Healing Device! The revolutionary ML830 Smart Laser is stopping pain around the world. What is Low Level Laser … (Read More) about ML830 Smart Laser

Kinesiology Taping

Kinesiology taping has been around for nearly 40 plus years.  It was first developed in the 1970’s by Dr. Kenso Kase as a new approach to facilitate … (Read More) about Kinesiology Taping

   

Footer

Privacy Policy / Terms of Use

APTAAOTA

 

RockTape

Copyright © 2023 Optimize Therapy - Powered by IndeFree

Sitemap

Staff Only

Physical Therapy in Columbia