Physical Therapy, Personal Training, Nutrition Consulting, Hand Therapy

We help people in Columbia, Laurel, and Ellicott City become pain-free and healthy through functional movement and proper nutrition

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Why Choose Us?

At Optimize Therapy and Fitness we help people become pain-free, more flexible and stronger.  We don’t stop there though.  Beyond pain-relief, we help you feel more confident and empower you to achieve a higher level of health…and we do it with all-natural techniques

 

You won’t have to worry about the harmful side-effects that come along with the use of prescription pills and injections

Whether you are suffering from chronic pain, acute injury or just need to find a safe, non-judgmental place to improve your health and fitness, we can help you.  This is not your typical physical therapy clinic where you get thrown on heat and electric stimulation, get some generic exercises and then see a therapist for 10 minutes to see how you’re doing.  We go beyond your pain and discuss all aspects of your health so you can get better faster and prevent recurrence of your condition. We focus on a higher level of health.  From physical therapy and hand therapy to personal fitness, to revolutionary treatments including 830 cold laser and CBD medical massages.  We have everything you need in a one stop shop.

Get to know our amazing team

 

Our revolutionary treatments may change your life.

Our licensed therapists will provide care that is specifically designed for fast relief from ailments such as arthritis, low-back pain, tendonitis, fibromyalgia, headaches/migraines, knee and shoulder problems, hand and elbow problems and more.  We have success with even the most difficult injuries and problems.

Our treatments are highly effective on almost any muscle, joint, nerve, or tendon pain/injury. Most patients see results within 1 or 2 sessions. Most get better within 6 sessions.

We are dedicated to providing our clients quality care through one-on-one treatments.  We strive to make a great impact on the lives we are entrusted with and bring great meaning to our work by successfully working together as a team and inspiring patients to reach a Higher Level of Health and build a relationship with us for life.

 

Find the solution to your pain

 

What Makes Us Special?

Besides the revolutionary treatments unavailable anywhere else, we have years of expertise and experience, it’s our team approach that truly make us special.

 

Our mission at Optimize Therapy and Fitness is quite simple…

Improving Function…Improve Life!  We understand what you are experiencing.  We listen to what you want to achieve and develop treatment around this goal.  Every person that comes to our clinic is treated according to their individual needs.  We do this so that you are able to heal and feel better faster!

We can help if you are suffering from…

  • Pain

  • Weakness

  • Loss of Function

     

Don’t let pain and weakness stop you from living your life.  Get on the right path today!

Call (301) 356-5500 to Request An Appointment

 

 

Optimize Therapy and Fitness.  Improving Function….Improving Life!  Hand Therapy, Personal Training, Physical Therapy in Columbia, MD