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You are here: Home / Injury Prevention / July 4th Safety Tips

July 4th Safety Tips

July 2, 2018 By Douglas Fischer

July 4th Safety Tips

July 4th safety

Fireworks Safety

  • Don’t allow children to ignite or play with fireworks
  • Always have a bucket of water or hose nearby
  • Make sure fireworks are legal in your area

 

Drink WaterStaying Hydrated

  • Drink plenty of water
  • Drink even when your not thirsty
  • Minimize consumption of alcohol, coffee and soft drinks

Grill SafetyGrill BBQ Safety

  • Keep grill away from all buildings
  • Always grill in a well ventilated area
  • Keep away from children and pets

 

Sun protectionProtection from the Sun

  • The sun is strongest from 10am to 2pm
  • Apply and reapply sunscreen
  • Use spf 15 to 50+
  • Wear sunglasses, most sunglasses block UVA/UVB rays.

 

Have a happy and safe 4th of July!

Remember adults over 65, children under 4 and anyone with a pre-existing medical condition are more susceptible to heat stroke.

Filed Under: Hand Therapy in Maple Lawn, Injury Prevention, Physical Therapy in Maple Lawn Tagged With: injury prevention, personal training maple lawn, physical therapy maple lawn, safety

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