• Skip to main content

Physical Therapy, Personal Training, Nutrition Consulting, Hand Therapy

We help people in Columbia, Laurel, and Ellicott City become pain-free and healthy through functional movement and proper nutrition

  • Pain Solutions
    • Where Is Your Pain?
      • Neck
      • Shoulder
      • Low Back
      • Hand, Wrist, Elbow
      • Knee, Ankle, Foot
    • Ailments We Treat
    • Physical Therapy
    • Hand Therapy
    • ML830 Smart Laser
    • CBDs
    • Kinesiology Taping
  • Fitness
    • Fitness
    • Personal Training
    • Fitness Forms
  • Why Choose Us?
    • Why Choose Us?
    • Contact Us
  • Insurance/Forms
    • Forms
      • New Client Forms & Resources
      • Request an Appointment
    • Insurance & Prices
    • FAQs
  • Clinic Location in Columbia, MD
  • Success Stories
  • Blog
You are here: Home / Kinesiology Taping

Kinesiology Taping

Kinesiology Taping

Kinesiology taping has been around for nearly 40 plus years.  It was first developed in the 1970’s by Dr. Kenso Kase as a new approach to facilitate the body’s natural healing process.  It involves placing kinesiology tape in specific directions and proper amounts of tension applied.  Anyone can purchase kinesiology tape but it is recommended that a certified kinesiology taping professional be the one to apply it because of their special training and knowledge of the musculoskeletal system.

How does kinesiology tape work?

Kinesiology taping lifts the skin allowing for a decompression of the underlying blood vessels, lymph vessels and muscles.  This encourages lymph drainage and reduces compression on the pain receptors.

Benefits of kinesiology taping?
  • Pain reduction
  • Reduced swelling and bruising
  • Increased blood flow and circulation
  • Faster recovery after injury
  • Joint support and stability
  • Scar tissue management
How much does it cost?

The cost is $15 per area and $10 for each additional area.  Plus a $20 charge for a roll of tape.  You may purchase your own roll and bring it with you.  Current patient’s are not charged for the tape.

 

If you have a need for taping please contact our office at 301-356-5500 to schedule an appointment.

Copyright © 2025 Optimize Therapy - Powered by IndeFree

Sitemap

Staff Only

Physical Therapy in Columbia