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Physical Therapy, Personal Training, Nutrition Consulting, Hand Therapy

We help people in Columbia, Laurel, and Ellicott City become pain-free and healthy through functional movement and proper nutrition

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How will your Physical Therapy experience be different at Optimize?

It’s all about our approach. It starts with a comprehensive evaluation where we listen to you and what you want to achieve. But we’re not just treating the joint, muscle, or pain that you have. We take this further with our full body holistic approach. Helping you to understand your condition is the number one priority. Then it breaks down into three main components of treatment:

  1. Proper movement, strengthening, and cardiovascular conditioning
  2. Nutrition and diet – understanding how what you eat can affect positively or negatively your recovery and pain
  3. Behavioral changes – day to day activities that can affect your condition and overall health (sleep, stress, work habits, etc.)

All of these components allow for us to build a road to recovery and, perhaps more importantly, a healthier lifestyle

 

Meet our Team

Bryan Kreitlow, DPT, Owner

Bryan Kreitlow has been practicing physical therapy since 2002. Throughout his career he has been working in outpatient orthopedic settings in which he has treated a variety of muscular conditions and injuries through effective manual techniques and individualized functional exercise programs. He attended the University of Maryland, Baltimore where he received his Doctor of Physical Therapy degree in 2002. In 1999, prior to physical therapy school, he completed his Bachelor of Science degree in Kinesiology from the University of Maryland, College Park. Bryan has also worked as a personal trainer since 2000. Using his background in physical therapy, he has created and guided exercise and training programs specifically designed for the need of the individual. His training programs include post-rehabilitation/post-physical therapy routines, sport specific training, balance, and general exercise for improvements in health and function.

Bryan is also a Certified Holistic Nutrition Consultant, which gives him a great understanding of how your diet and nutrition can affect pain, inflammation, and recovery from injury.

Outside of work, Bryan enjoys an active lifestyle including weight training, hiking and outdoor exercise/sports. He also has a great interest and passion for soccer and professional soccer leagues, which he watches and follows in his free time.

 


Douglas Fischer, Hand Therapy

Douglas started his career at Walter Reed Army Medical Center treating both active duty and retired military personnel.  There he gained valuable experience treating a wide range of injuries and neurological conditions.

After leaving the Army he has worked exclusively in Hand Therapy and now has 30 plus years experience in the treatment of hand and upper extremity injuries and disorders.  He has extensive skills in both static and dynamic orthotic fabrications as well as conservative management of tendonitis, repetitive/overuse injuries and nerve compression’s.  In his free time he enjoys working out, watching football and completing home improvement projects.

 


 

 

 

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Physical Therapy in Columbia