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You are here: Home / Archives for hand therapy maple lawn

hand therapy maple lawn

Fibromyalgia

September 11, 2019 By Douglas Fischer

Fibromyalgia

Fibromyalgia is a common and complex chronic pain disorder that affects the muscles throughout the body and results in an all over pain.  Many people describing “I hurt from head to toe”. 

The term fibromyalgia comes from “fibro” which means fibrous tissues, “myo” meaning muscle and “algia” meaning pain.  Thus, the term literally means muscle and fibrous tissue pain.  People with fibromyalgia often describe it as flu-like symptoms that leaves them exhausted and unable to think clearly. While others with this disorder have trouble sleeping and often wake up stiff and sore.  The symptoms can be debilitating at times and is estimated that 10 million Americans are effected with fibromyalgia aged 18 or older.  With the average age of first diagnosis being 35 to 45 years old.

[Read more…] about Fibromyalgia

Filed Under: chronic pain, Diet, Exercises, Fitness, Hand Therapy, Hand Therapy in Maple Lawn, Nutrition, Occupational Therapy, Pain Relief, Physical Therapy, Physical Therapy in Laurel, Physical Therapy in Maple Lawn, sleep, Sleep habits Tagged With: fatigue, fibromyalgia, hand therapy, hand therapy maple lawn, low energy, natural pain relief, Nutrition, pain relief, physical therapy, physical therapy maple lawn, Supplements

Protect your hands during the holidays

November 14, 2017 By Douglas Fischer

As the holidays are fast approaching many of us will be preparing turkey for dinner.  Don’t forget safety.  Over 80% of Americans eat turkey on Thanksgiving and many also prepare it for the Christmas meal as well.  Cuts from carving turkey are one of the top five most common injuries on Thanksgiving.

Do’s and Don’ts when carving:

  • Never cut toward yourself. One slip can cause a horrific injury.
  • Place free hand on the opposite side you are carving toward.
  • Don’t place your hand underneath the blade to catch the slice of meat.
  • Keep all cutting knives sharp. A sharp knife requires less force to cut.

[Read more…] about Protect your hands during the holidays

Filed Under: Exercises, Fitness, Hand Therapy, Hand Therapy in Maple Lawn, Injury Prevention, Occupational Therapy, Pain Relief, Physical Therapy, Physical Therapy in Laurel, Physical Therapy in Maple Lawn, What is Occupational Therapy?, What is physical therapy? Tagged With: fatigue, hand therapy, hand therapy maple lawn, injury prevention, physical therapy, physical therapy maple lawn

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