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Optimize Fit 35: How It Can Not Only Help With Fitness and Weight Loss, But Also Get Rid of Pain

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Hello, I’d like to invite you a new small group class called “Optimize Fit 35”.”

It’s specifically designed for females who are not sure how to get started in fitness and weight loss.  This is also for those who have pain or some type of condition, and want to exercise, but don’t want to make it worse.

It’s for those who want to get away from intimidating gyms, cross-fit, crowded exercise classes and avoid injury. This class offers a safe and non-judgmental environment to help you succeed in your fitness goals.

If you have tried joining gyms, taken supplements or gone on crash diets with little or no long-term success, this is for you.

Optimize Fit 35 Improves Strength, Flexibility, Posture and Helps Relieve Pain.

Most “solutions” in the fitness industry are designed to keep you buying.  The fitness industry is a multi-million dollar industry because they expect people will just buy the next easy weight loss supplement or start the newest diet.  This class will give you tools to make permanent change.

You Don’t Have to Like Exercising:

The movements are not the typical kind of exercises you might see people do in a studio, gym or health club. They’re different. Even if you dislike exercising, you will be pleasantly surprised how much you enjoy this.

Our Instructors Understand Your Condition:

The reason we started this program is because people were blindly doing generic exercises and classes that was making them worse. Most feel BETTER after their very first session and continue to improve from there.

Safe and Non-Judgmental Environment:

I’ve worked in gyms in the past and I know how intimidating it can be for newcomers. I realize that some people need more attention when exercising, which is why this class is small.  We will work with your needs whether it be general fitness issues or chronic pain.  There are several variations to every move and exercise so no matter what your level is you will be able participate and enjoy it.  The most important thing is to work hard and try your best.

This is how you get started…

Reminder:

If you know anyone with diabetes, heart disease, obesity, chronic fatigue, or someone who you think would just benefit from getting started in fitness the right way, please let them know about this program since this can really help them. Thank you!