Low Back Pain is one of the top reasons people go to the doctor.

The average American spends between 8 and 12 hours a day sitting.

When you factor in sleeping hours it means that most lead a very sedentary lifestyle. These hours of inactivity are causing an increase in lower back pain. Low back pain is on the rise in our country. That means that despite all of the pain medications, injections and other “quick fixes” that are being used to treat low back pain, there is still something missing. [Read more…] about Low Back Pain and Sitting