Sleep Positioning Tips

Good sleep is vital to healing.  Learn some great shoulder positioning tips that will help you to sleep and feel much better in the morning

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NAVIGATION

Bonus Videos:

1. Understanding the Shoulder
2. Common Causes of Shoulder Pain
3. FAQs

Program Videos

1. Do’s and Don’ts
2. Home Exercises
3. Home Treatment
4. Posture Training
5. Sleep, Nutrition and Stress
6. Injury Prevention During Workouts
7. Sleep Positioning Tips